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The One Habit That Brings Me Daily Joy: Writing a Morning Reflection

AAQAF / 03/08/2025

Describe one habit that brings you joy. Each day, before checking messages or diving into tasks, I take 10 quiet minutes with a notebook — no screens, no noise, just thoughts and a pen. What I write varies. Sometimes it’s a list of things I’m grateful for, sometimes it’s a question I’m wrestling with, and other times, it’s just the lingering feeling from a dream or memory. But the habit stays the same: pause, reflect, write. Why This Habit Brings Joy This daily ritual is more than journaling. It’s a moment of self-connection. In that stillness, I feel present, more human, and less reactive. It gives my mind space to breathe and helps me emotionally prepare for whatever the day holds. Over time, I realized how this simple act was building up: More self-awareness Better mental clarity A deeper sense of purpose And surprisingly, more creativity in my work What Science Says About Reflective Writing Studies have shown that reflective writing helps reduce stress, boost emotional intelligence, and even improve memory. According to research published in the Journal of Psychosomatic Medicine, expressive writing has physiological and psychological benefits, especially when practiced consistently. In fact, many high performers — from entrepreneurs to athletes — attribute part of their clarity and decision-making to reflective habits. How You Can Start This Habit If you want to try this joyful habit, here’s how to begin: 1. Pick a time — preferably mornings before distractions. 2. Keep it short — 5 to 10 minutes is enough. 3. Use prompts like: “Today, I want to feel…” “One thing I’m grateful for is…” “What do I need to let go of?” 4. No pressure to be perfect. Spelling, grammar, or structure doesn’t matter. This is for you. Final Thought: Joy Isn’t Always Loud Joy doesn’t always come in big, loud moments. Sometimes, it’s quiet. It’s ink on a page, a thought captured in stillness, a breath taken before the day begins. And for me, that quiet joy has become the most powerful one of all. FAQs Q: Is this the same as journaling?A: Yes and no. It’s a form of journaling, but more focused on awareness and grounding rather than documenting events. Q: Can I type instead of write by hand?A: You can, but studies show handwriting improves memory and emotional connection. Try both and see what works for you. Q: What if I have nothing to say?A: That’s okay. Even writing “I don’t know what to write” is part of the process. Clarity often comes through action.

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From Wonder to Wisdom: What Are You Curious About Today?

AAQAF / 02/08/2025

What are you curious about? Curiosity is the spark that lights up the path of discovery. From the earliest moments of childhood, we begin asking questions about the world around us. This natural desire to explore and understand becomes the foundation for curiosity and personal growth. Whether we’re wondering about the stars, human behavior, or how things work, our curiosity keeps us learning, evolving, and connecting with deeper parts of ourselves. As a lifelong learner and entrepreneur, I’ve always found myself wondering, “What’s possible?” From early days of exploring e-commerce on platforms like Amazon and eBay to building websites and freelancing on Fiverr, I’ve followed curiosity like a compass. Each step forward started with a simple question: What if I could learn this? What if I could try that? But the most powerful shift in my life happened when my curiosity turned outward — when I stopped just asking what’s in it for me and started wondering, How can I help others? This question became the seed for AAQAF, a mission-driven initiative that empowers students, widows, and low-income individuals to start WhatsApp reselling businesses. Through this platform, people gain access to quality products at wholesale prices — and with zero investment, they begin earning from the comfort of their homes. All because I got curious about how my skills could be shared with others. So today I ask you:What are you curious about?Is it learning a new skill? Starting a business? Making someone’s life better? Your curiosity can lead to something far bigger than you imagine. The wonder you feel now might be the wisdom you share later. FAQs Q: Why is curiosity important in personal growth?A: Curiosity motivates us to explore, learn, and evolve. It opens doors to new opportunities and helps us overcome fear of the unknown. Q: How can I turn curiosity into action?A: Start small. Read a book, take a free online course, talk to someone who inspires you, or start a side project. Curiosity thrives on momentum. Q: Can curiosity help in business?A: Absolutely. Most successful entrepreneurs start with questions: “What problem can I solve?” “How can I do this differently?” Curiosity is at the heart of innovation.

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How One Act of Kindness Sparked AAQAF | whatsApp Reselling

AAQAF / 01/08/2025

Write about a random act of kindness you’ve done for someone. There was a time in my life when I was deeply focused on building something for myself — something meaningful, something sustainable. My name is Shaikh Yasir Hameed, a Pakistani national who spent several years immersed in the world of online selling and running a Whatsapp reselling system nowadays. From Amazon and eBay to freelancing on Fiverr and building websites for product sales, I explored every digital avenue for earning and self-growth. But somewhere along the journey, a question started to weigh heavily on my mind:Was I only building for myself? Yes, I gained valuable skills and earned a livelihood, but something always felt missing. All of it started to feel… selfish. I was surrounded by people — friends, neighbors, former classmates — many of whom were talented but lacked opportunity. Students struggling with part-time income, widows looking for dignity through work, and low-income individuals just trying to survive with some independence. That inner restlessness led me to one of the most meaningful random acts of kindness I’ve ever done: the foundation of AAQAF. WhatsApp Reselling System With AAQAF, I created a WhatsApp-based system that allows anyone — regardless of age, education, or location — to sell products at wholesale prices. They don’t need an investment. They don’t need a store. All they need is their phone and their willingness. Whether it’s a housewife looking to support her family or a university student wanting to earn without sacrificing studies — AAQAF became that helping hand I wished someone had offered me earlier in life. Now, dozens of people in my contact list — and beyond — are using the platform to generate part-time passive income by simply sharing these products through WhatsApp or Facebook. What began as a small idea — a random act of kindness — is now a network of empowerment. And honestly? That moment of giving has brought me more satisfaction than any solo success I ever chased. Sometimes, giving others a way forward becomes the most beautiful way to move forward yourself. FAQs Q: What is AAQAF exactly?AAQAF is a WhatsApp-based system where products are shared at wholesale rates. Anyone can use the system to earn income by selling these products via social platforms like WhatsApp or Facebook. Q: Is this a registered business or just a social project?AAQAF started as a passion project but has evolved into a registered business with a strong social purpose — blending commerce with compassion. Q: Who can join the AAQAF WhatsApp system?Students, widows, unemployed men and women, or anyone looking for extra income can join. It’s open and inclusive. Q: Do I need to invest any money to start selling?No, there’s no upfront investment needed. You just need a smartphone and the will to try.

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How Would You Describe Yourself to Someone Who Can’t See You?

AAQAF / 31/07/2025

How would you describe yourself to someone who can’t see you? In a world where visuals dominate communication, being asked to describe yourself to someone who cannot see you is a powerful invitation to dig deeper—beyond surface appearances. It’s a chance to define yourself through emotion, personality, energy, and essence. So how would you answer? Let’s explore how to meaningfully describe yourself without mentioning your looks. 1. Start with Your Voice and Energy Begin by imagining how your presence feels to others. Are you calm and soft-spoken? Or do you bring an energetic, vibrant force to the room? Example: > “My voice is warm and steady. I speak gently, like a quiet stream flowing through a forest.” Or, > “I speak with excitement and passion. You’ll often hear laughter in my tone.” These descriptions paint a more emotional picture of you—something a blind person can feel rather than see. 2. Describe Your Personality This is the heart of who you are. Are you curious? Thoughtful? A daydreamer? A problem solver? Example: > “I’m deeply curious about people. I ask questions not to pass time but to understand the world.” > “I’m the kind of person who remembers your favorite song and surprises you with it months later.” These traits help someone understand you—which is far more impactful than simply knowing your hair color. 3. Express How You Treat Others Often, people remember how you made them feel more than what you wore or looked like. Example: > “I’m someone who listens with full attention. I make people feel heard, safe, and valued.” > “When I walk into a room, I try to bring comfort—like a cozy blanket on a rainy day.” 4. Use Metaphors and Emotions Metaphors help translate abstract traits into experiences. Example: > “If I were a season, I’d be autumn—calm, thoughtful, with bursts of surprising color.” > “I’m like a campfire. I bring warmth, light in the dark, and a space for stories.” This not only makes your description poetic, but also relatable to someone who can’t rely on visuals. 5. Your Actions Speak Describe what you do rather than how you look. > “I write stories that make people cry, then smile.” > “I build things with my hands—wooden shelves, meals, ideas.” This helps others form a living picture of you through your impact, not your image. Final Thoughts When describing yourself to someone who can’t see you, you’re offering more than information—you’re offering connection. You’re telling them: “Here’s how I make the world feel.” And in many ways, that’s the most honest, powerful way to be known.